Choose the darker root one Maca
Because of the amount of iodine, Maca roots can be gold, yellowish, red, purple, blue, black, or green. Generally speaking, we divide the whole Peruvian maca into four types: white, yellow, red, and black. While the color of the root is yellow, we will call it yellow maca, etc.
Yellow maca and white maca are the most common. They are basically regular and unimpressive.
Red maca is usually used for female consumption. It can regulate female endocrine and maintain female ovaries.
Black maca is regarded as the representative of strength and energy. The output of black maca is very small, only accounting for 3%-5% of the total output of maca, but its nutritional value is much higher than others: the content of maca, maximize and taurine is the highest in black maca; Its calcium, iron, zinc and other minerals and vitamin content are better than other maca.
Size doesn’t matter, just choose what suits you
It’s normal that the larger the Peruvian maca, the more expensive it is, but it has more nutritious. As the nutritional value of the maca has nothing to do with size. Peruvian maca does not apply pesticides and hormones and is generally not particularly large, so if you see a particularly large Peruvian maca, you should pay attention. Choose the one that suits you.
Choose the natural Maca without additions.
Maca is a natural plant with nutritional value. We hope to achieve the purpose of nourishing, regulating, and improving body function by eating maca. Wouldn’t it be putting the cart before the horse if other harmful ingredients were added in the process? Therefore, we strongly appeal that if you eat maca, you should eat pure maca powder without any addition, 100% ground fruit, and 100% produced in Peru. What’s the difference between taking a maca product with a bunch of added ingredients and taking a pill? And the cost is not necessarily cheaper than the medicine!